It’s no secret that exercise is essential for maintaining a healthy lifestyle—and the same goes for your pet pooch! It can help with keeping dogs fit, alert, and mentally stimulated while also providing them with much-needed downtime from their daily activities. There are many benefits to getting your pup the physical activity they need in terms of both mental and physical health.
Signs that your pup may need more exercise are excessive barking, destructive behaviors such as chewing up furniture or digging holes in the yard, or even constant whining—all good indicators that your four-legged pal needs some extra stimulation in their life. Which type of exercise should you choose? Read on to learn more about the different types available and their accompanying benefits.
Going for walks is one of the most obvious (and enjoyable!) activities to share with your dog—not only do they get to explore new sights & smells but it’s also an opportunity to bond over shared experiences! Walks can range anywhere from short jaunts around the block or longer hikes in nature; either way make sure you keep them safe by always having a leash & collar on hand when out & about (and make sure to bring water too!).
In addition to walking, playing games like fetch or tug-of-war provide another great way for dogs to stay active as well as entertain themselves; just make sure not to overexert them if they seem tired after a few minutes! If you have access to a pool or lake then swimming can be another fantastic cardio workout too—just ensure you never force any movements upon pups who aren’t comfortable with being in the water first (they’ll let you know).
Finally, enrolling your pup in doggy daycare or agility classes can provide effective outlets for energy while simultaneously allowing them time away from home. The latter has especially useful effects since it gives them an opportunity to socialize with other dogs & people which in itself encourages confidence building, learning obedience commands and problem-solving all at once!
